When: Friday, March 18th at 5:15PM
Where: Studio Maya, 603 Bergen St #103, Brooklyn, NY 11238
Designed to meet the unique needs of the expecting mother, the class will create a calm and peaceful environment interweaving breathing exercises, meditation, and yoga movement that will expand your connection to your body, boost circulation, help strengthen the uterus and pelvic muscles, improve digestion, exercise the spine, and increase general comfort in the body.